---
title: Koa Health | The Science of Stress Report
description: Learn how stress can threaten employees and organizations, and why it's important to build a resilient workforce to ensure lasting business success.
image: https://info.koahealth.com/hubfs/science%20of%20stress%20featured%20image-1.png
---

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# **Practical Playbook:** *The science of stress and why it's a business risk *

Stress is often regarded as commonplace and relatively harmless. But persistent, long-term stress is bad for employees and their employers. And with 44% of workers feeling stressed for a large part of their day, it's time to take action.

![science of stress](https://info.koahealth.com/hs-fs/hubfs/science%20of%20stress.png?width=192&height=271&name=science%20of%20stress.png)

**Download this resource to learn:**

- The main signs of stress in your workforce  
- The science behind stress and evidence-based techniques to manage stress
- The role of employee wellbeing in business success
  
   

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